I love yams! Or sweet Potatoes! I still don't know what I'm eating! But whatever they are, they are a newly discovered delicious dish and I would eat them every day if I constantly had them in stock. 350 degrees in the oven, stabbed one time with a knife, for an hour or until they are soft and oozing their sweet juices. They are delicious and healthy plain, or you can add butter and brown sugar to make them a little unhealthy. But they are so good it's insane. Everybody should have one for dinner tonight! They look like the picture below.
**edited to note that these are, in fact, yams that I am eating.